Holosomatic Breathwork® Workshop I Transformation through breath
Would you like to increase your well-being and release emotional blockages? Holosomatic Breathwork® is an effective method to regulate your nervous system, reduce stress and gain mental clarity. Experience the transformative power of the breath! Through targeted breathing techniques and somatic methods, you can gently release and sustainably integrate deep-seated emotions in your body.
✨ What you can expect:
- Regulation of the nervous system for more inner balance
- Scientifically sound techniques for resolving stuck emotions
- Somatic exercises for a deep connection with your body
- Journaling for conscious reflection and integration of the experience
- Mindful support throughout the entire process
🎯 Aim of the event:
Experience how your breath changes your well-being. After this session, you will feel liberated, centered and lighter – with more clarity and inner peace for your everyday life.
Please wear comfortable clothing and bring something to drink. Ideally, you should bring an eye mask and, if available, a blanket.
✨ Reserve your place now and discover the power of your breath!
📩 Registration:
Secure your place now via this link. The number of participants is limited!
Important: Please note that Holosomatic Breathwork® involves very intensive breathing and is therefore associated with contraindications and cannot be performed by everyone. You can find the list of contraindications here.