Discover our offer
Anastasia Breathwork offers a comprehensive range of services that can be tailored to your individual needs. From individual and group sessions to workshops and retreats – we support you on your journey to inner balance and well-being.
Individual one-to-one sessions - your personal path to inner balance
Through targeted breathing techniques and personalized guidance, I support you in releasing stress, breaking through emotional blockages and strengthening your well-being. Sometimes you need a safe space to really meet yourself. In my individual one-to-one sessions, you have the opportunity to dive deep into your inner self and experience lasting change.
Profound transformation
Experience a stronger connection to yourself and more emotional clarity.
Individual support
Each session is tailored to your personal needs and goals.
Scientifically sound methods
Use neuroscientific findings for more mental and emotional stability.
Gentle, trauma-informed approach
Gently dissolve old patterns and strengthen your inner resilience.
Group sessions, workshops & events - breathing together, transforming together
Some experiences are even more powerful when shared. My group workshops, events and Breathwork sessions offer you the opportunity to experience profound change in a supportive community.
Here you will not only find new impulses for your personal development, but also an inspiring group of people who are on the same path as you.
Serenity & mental strength
Develop tools to help you overcome everyday challenges.
Research-based techniques
Learn proven breathing methods that harmonize body and mind.
Connectedness & exchange
Find support in a community that inspires and strengthens each other.
Experience the most beautiful retreats and unforgettable moments of peace on our retreats
Sometimes it takes more than just a short break to really let go. My exclusive retreats offer you personal support in a small, protected setting so that you can regenerate far away from everyday life, immerse yourself deeply in your inner work and return with renewed energy.
Deep breathwork & transformation
Release emotional blockages and gain more clarity, stability and inner peace.
Regeneration in unique places
Nature, silence and retreat allow you to focus completely on yourself.
Community that supports
Experience a supportive group with like-minded people in which you feel completely understood and in good hands.
Exclusive participation - waiting list now open
Join the waiting list for upcoming retreats now.